This year, Saturn Sade Sati has started operating in your Horoscope, and it is going to give adverse results for you. You and your spouse are most likely to suffer from illness and sluggish health this year. The health condition of your children will also be up and down this year, especially in the first half of the year.
Rahu's transit in the 6th House may not be good for the health of some of your maternal side of relatives, but this transit will be beneficial for the health of your parents. Avoid eating junk food, and instead, concentrate on homemade food. It'd be beneficial for you to resort to exercising daily or at least resorting to daily walking.